Rest & Rise
Thoughtfully created resources offering practical answers, trusted guidance, and encouragement whenever you need it.
Parenthood comes with enough questions already.
Browse and explore the complimentary guides, favorite products, local resources, and the most up-to-date educational materials to support your family before, during, and beyond the newborn stage.
pull up a chair and take a look around, you’re never alone here...
Featured resource:
Developmentally appropriate sleep foundations for infants 12 weeks to 12 months, thoughtfully shared by a Certified Sleep Consultant and Postpartum Doula.
Featured resource:
Preparing for a new baby doesn’t have to mean buying everything all at once. This beautifully organized guide helps you easily and quickly prioritize the items you’ll use most, avoid unnecessary purchases, and create a functional, peaceful space for you and your new baby. Thoughtfully curated from years of hands-on newborn care experience. Less clutter, more confidence.
Featured resource:
Bringing your newborn home is the beginning of an unforgettable chapter. Created by an experienced newborn care professional, this resource guide offers calm, practical guidance and gentle reminders to help you navigate those first 24 hours home together with confidence, realistic expectations, and a little more peace of mind.
Baby is home (or will be soon!) Now rest, recover, and savor every moment. I provide evidence-based guidance with a mindful approach, developed over two decades of experience, to prioritize baby’s safety and development. Breathe a sigh of relief and welcome the calming presence of someone who is more than a helping hand. I’ll be at your side as a soft and seasoned support system whether in your own home, or virtually, for personalized support when you need it most. Serving families across Metro Atlanta.
“Her support has empowered me to be a better mom and person in general. I truly believe I couldn’t have gotten through the last three months without her.”
— Kimberly
“Her unwavering support and emotional guidance for those around her create a positive and uplifting environment always.”
— Stacey
Rest & Rise Newborn Care
Sustainable sleep foundations and nurturing postpartum care for a thriving home.